“You are not entitled to your opinion. You are entitled to your informed opinion. No one is entitled to be ignorant.” Harlan Ellison

The above image is known as the famous Stephan’s Quintet. It is considered the first compact galaxy group ever discovered and gets it’s name from Edouard Stephan (French astronomer). He discovered it in 1877 at the Marseille Observatory. The galaxy on the left (NGC 7320) appears to be a part of the group but is actually closer to earth at 40 million light years. The other galaxies are about 300 million light years away. The image is a composite of Webb telescope data (Infrared data) and Chandra (X-Ray data) and some data from the retired Spitzer telescope (again Infrared data). The blue color is data from Chandra and indicates a shock wave of millions of degrees as one galaxy passes through another. If you would like to learn more please see these links: https://www.flickr.com/photos/nasawebbtelescope/52404135772/in/photostream/ and https://en.wikipedia.org/wiki/Stephan%27s_Quintet

Image Credit: X-ray: NASA/CXC/SAO;IR (Spitzer): NASA/JPL-Caltech;IR (Webb): NASA/ESA/CSA/STScI

“The two most common elements in the universe are Hydrogen and stupidity.” Harlan Ellison

The above image is of the Cartwheel Galaxy or ESO 350-40 or PGC 2248 and is consider a lenticular ring galaxy. It is about 500 million light-years away in the constellation Sculptor. The interesting shape is thought to be the result of a collision with a smaller galaxy sometime in the past – estimated 200 to 300 million years ago. The above image is a composite of the Webb telescope (Infrared data) and Chandra (X-ray data). If you would like to learn more please see these links: https://www.flickr.com/photos/nasawebbtelescope/52404135532/in/photostream/ and https://en.wikipedia.org/wiki/Cartwheel_Galaxy#X-ray_sources

Image Credit: X-ray: NASA/CXC; IR: NASA/ESA/CSA/STScI

“Gods can do anything. They fear nothing: they are gods. There is one rule, one Seal of Solomon that can confound a god, and to which all gods pay service, to the letter: when belief in a god dies, the god dies.” Harlan Ellison

This is an image of a cluster of galaxies know as SMACS 0723. This patch of sky (Constellation of Volans – Southern Hemisphere) has been imaged many time by the Hubble telescope and was one of the first spots to be looked at when the Webb telescope came online. What your looking at is around 4 billion light years from earth. The image is a composite of Webb (Infrared data) and Chandra (X-ray data). The blue haze at the center is superheated gas that has an estimated mass of about 100 trillion times that of the sun. Pretty hard to wrap my head around that one. If you would like to learn more please see these links: https://www.flickr.com/photos/nasawebbtelescope/52405131881/in/photostream/ and https://en.wikipedia.org/wiki/SMACS_J0723.3%E2%80%937327

Image Credit: X-ray: NASA/CXC/Durham Univ./G. Mahler; IR: NASA/ESA/CSA/STScI

“I know that pain is the most important thing in the universe. Greater than survival, greater than love, greater even than the beauty it brings about. For without pain, there can be no pleasure. Without sadness, there can be no happiness. Without misery there can be no beauty. And without these, life is endless, hopeless, doomed and damned.
Adult. You have become adult.” Harlan Ellison

The above image is of the galaxy pair VV 191. It is an example of superimposed galaxies – where one seems to be in front of another one. So far there is about 2000 known examples of this type of galaxy pair. What is cool about this image (it is composite of the Webb telescope and the Hubble) is that the galaxy on the left shows a previously unknown lensed galaxy. You can just see it at the 11 o’clock position on the left galaxy. It is the red looking smudge. The gravitational lensing occurs when the gravity of a massive object distorts the fabric of space time and bends/magnifies the light from a more distant object located behind it. This lensed galaxy went undetected in the Hubble telescope data and it was not until the Webb scope came into play that we were able to image it for the first time. If you would like to learn more please see this link: https://www.flickr.com/photos/nasawebbtelescope/52406400196/in/photostream/

Image Credit: NASA, ESA, CSA, STScI, R. Windhorst (Arizona State University), W. Keel (University of Alabama), S. Wyithe (University of Melbourne, Australia), and the JWST PEARLS Team

“Like a wind crying endlessly through the universe, Time carries away the names and the deeds of conquerors and commoners alike. And all that we were, all that remains, is in the memories of those who cared we came this way for a brief moment.” Harlan Ellison

HEY!! I AM LOOKING AT YOU!! THAT’S WHO!!

If you are reading this then you have continued to survive Covid 19 so far and so have I!! Yea for all of us again!! Unfortunately some have not been so lucky. I am still hoping to be able to continue to say this for the rest of the year!

By the middle of September we were still seeing about 400 to 500 deaths per day and this continued into October. Unfortunately. The majority of these cases were over 65 adults, the immunocompromised and the unvaccinated. The first two you can do nothing about but the last one is just being stupid if you have not gotten vaccinated. There is plenty of data out there now that shows the vaccines work and they are safe. No excuses.

Data on how many new infections are occurring each month is really anyone’s guess at the moment. The “at home testing” does not allow anyway to gauge what is going on at the moment. The only ability we have now is the testing of waste water samples and then extrapolating from the amount of virus found to what community levels are. Of course that is assuming that the “political party” of a said state will actually do it. My guess is that we are still around 100,000 new cases per day. Who knows?! The death count has stayed pretty much the same so I am basing this guess on the fact that the positivity rate is also about the same.

The above picture has not changed. But again, I think North Carolina should be in the picture, which would push New Jersey out.

By the middle of October the total deaths in the US was about 1,090,000 or an increase of about 15 thousand deaths in the last 30 days.

On an interesting note, Germany had a spike in confirmed cases the first couple of weeks in October and tightened restrictions hoping to curb the spread of the virus. What usually happens in Europe, means that in a few weeks it will be here in the US. Unfortunately, with the large flu outbreak going on in Australia, which usually means a severe season for the US, things might get pretty interesting. We may be looking at a real “Twindemic” for this late fall and winter. Oh well, what are you going to do? Get vaccinated! Lol.

If you interested in looking at the numbers for yourself, please see this link: https://www.worldometers.info/coronavirus/

If you interested in getting a good understanding of what is going on with Covid every other week without having to watch the news, check out this link for the Osterholm Update on YouTube: https://youtu.be/FC1G09xkOFc

And if you don’t want to listen on YouTube you can check out Apple Pod cast. Dr. Michael Osterholm is an American epidemiologist, Regents Professor, and Director of the Center for Infectious Disease Research and Policy at the University of Minnesota. Dr. Osterholm gives an update each week on where we are with the virus. Really good information directly from the source and not spun by the news media channels.

Another great YouTube channel to follow on Covid, and other infectious diseases like Monkey Pox and Polio, especially if you are someone that is medical, is this one: https://youtu.be/786kiTxg6Bk

It is a part of microbe.tv/twiv. Vincent Racaniello and Dr. Griffin do a great job in presenting the “information” each week. Vincent R. Racaniello is Higgins Professor in the Department of Microbiology and Immunology at Columbia University’s College of Physicians and Surgeons. Dr. Daniel O. Griffin is an American infectious disease specialist. He is an instructor in Clinical Medicine and an associate research scientist in the Department of Biochemistry and Molecular Biophysics at Columbia University.

The months of September and the first part of October were better for getting outdoors than the previous two months. We were still having high pollution afternoons along the front range of Colorado but they were decreasing in number as daytime temps cooled. And the wind patterns were favorable in keeping the smoke from the forest fires out west from tracking down into Colorado. Things were pretty good as compared to July and August.

After all the hiking we did, when we were in Rico, Colorado back in August (See last Blog post), I decided to take a week or two off from any serious outdoor exercise and give my left knee a rest so to speak. But I still got out every afternoon / evening and walked Marvin. I even made it up into the high country to see a little bit of the Aspen color change.

The pictures below were from one of my favorite trail running and hiking areas in the Rawah Wilderness Area – the West Branch Trail. The Aspens were just starting to change on September 20th.

This last two pictures are of Janet and Marvin from our local neighborhood pond. The sunsets from this vantage point can be beautiful.

So all and all it was a great month here on the Front Range of Colorado. I am wondering what the rest of the fall will bring. We have not had much in the way of rain or snow in the last 30 days and the average temps are about 4 to 8 degree above normal. This has made for some great weather but at the same time it is a little worrisome. I don’t think anyone wants to see a repeat of the Marshall Fire situation that occurred last year at the end of December 2021. A lot of the Front Range Foothills and Plains are vulnerable to this type of situation. If you don’t remember what the fire was about check out this link: https://en.wikipedia.org/wiki/Marshall_Fire

It was another great month for reading and I would like to share a few new book recommendations. We are so fortunate to have the access to all the information that is out there. If you can at least read or listen to an audio book there is no reason that you could not set a goal of one book per month. In my opinion, this would be one the best habits you could ever have. Read, read, read and read some more! Lol.

The first book I would like to recommend is called Existential Physics by Sabine Hossenfelder. Let me start off by saying this book is about some of our biggest questions currently in physics and that Sabine is the perfect scientist to help you start to think about these conundrums.  Especially for those of us that are not scientist.  She has the rare talent of being able to explain some very complicated topics in layman’s terms.  But before I get too far let me say that Dr. Hossenfelder has the credential to do this, for she is a theoretical physicist at the Frankfurt Institute for Advanced Studies, where she explores the intricacies of quantum gravity.  I first learned about her on YouTube.  She has a channel called “Science without the gobbledygook.”  If you interested check out this link: https://www.youtube.com/c/SabineHossenfelder/videos

In the book, she covers things such as “Does the Past Still Exist”, “Are You Just a Bag of Atoms”, and “Has Physics Ruled out Free Will”, among other topics.  She does this in a way that is in line with current known/tested real world models.   I found the book a refreshing look at what we know in physics and more importantly what is just conjecture or opinion.  As an example, take “Multiverse Theory.”  Now there is nothing wrong with pondering the possibilities of having multiple universes, but until it can be tested and proved or disproved it is basically just opinion.  Sabine does an excellent job at pointing these conjectures out.  It is a good look at what we know and what we don’t know. 

I got the book as an audio book but it might work better in traditional format.  There is a lot of information here to unpack and I found myself listening to sections and chapters more than once.  I am guessing you can find the book at your local book store or on Amazon.  Here is the link for Amazon:   https://www.amazon.com/Existential-Physics-Scientists-Biggest-Questions/dp/

Another great book to read this fall, especially if you are over the age of 50 like I am, is called “Breaking the Age Code:  How your Beliefs About Aging Determine How Long and Well You Live,” by Becca Levy.  I found this book very interesting.  Especially now that I am over 60 years old.  Lol.  I am not so sure I would have appreciated it as much if I had read it back when I was thirty.  The author is a Professor of Epidemiology in Social and Behavioral Science at Yale University.  Her research is in social gerontology and the psychology of aging.  The book starts off by showing how our attitudes affect how we age as individuals.  And that by incorporating positive age beliefs we can reverse the process a bit.  Pretty interesting stuff.  Before getting the book I had developed a habit of teasing my wife about our ages (we are both over 60) and how “new” aches/pains are just the process of getting older.  Of course this was all done with a tongue-cheek kind of humor.  Lol.  But now, I am much more careful about this type of kidding.  What is the old saying: “Your body believes every word you say.”  (I think that this is the actual title to a book by the author Barbara Hoberman Levine.) 

While the part about internalized negative age beliefs vs positive age beliefs was interesting, it was not the best part for me.  What really opened my eyes was the sections on how society reinforces these beliefs.  And how a type of discrimination called ageism is much more prevalent than we think.  Everything from job discrimination to how you are treated in the health care system.  One of the best examples was the author describing a school play in which the kids were dressed up as “old people” and acting out stereotypical funny old age behavior.  She goes on to describe how everyone was laughing at the skit.  Of course, before reading the book and turning 60, I probably would have too.  This example caused me to stop and pause and ask myself is this OK?  Or is it part of a much bigger and deeply ingrained behavior.  Pretty interesting.

This is a great book to read even if you’re not over 50 right now.  Besides if you play your cards right, you might get lucky and become an old person someday too.  I listened to this book as an audiobook but it would work well in any format.  The book can probably be found at your local book store or on Amazon.  Here is the link to Amazon: https://www.amazon.com/Breaking-Age-Code-Beliefs-Determine/dp/   

The next book I would like to recommend goes along with the previous book but by a different author.  It looks at aging in a different light.  This book is called “The Science and Technology of Growing Young:  An Insider’s Guide to the Breakthroughs That will Dramatically Extend Our Lifespan…and What You Can Do Right Now by Sergey Young.  The author is the founder of the Longevity Vision Fund.  This fund is a 100 million dollar investment fund dedicated to making longevity affordable and accessible to all.  The idea is to accelerate research by investing in companies that are creating technologies, products and services that keep you healthy and extend lifespans. 

In the last few years I have been interested in research along these lines, so when I saw this book and read the author’s bio, I thought it might be a good one to read.   And it was.  The book goes into detail about all the research being done in this area of medicine.  Things like regenerative therapeutics, genetic engineering, health data tracking, and theories of why we age, etc.…  There is also a good portion of information scattered thought out the book on the sociology and psychology of longevity.  I especially liked the section on “precision medicine” and how it is slowly changing how we treat people in the medical landscape.  Traditionally, in medicine, it has been the old idea of one size fits all approach.  And this works to some degree for most patients, but is not quit perfect and for a lot of patients, it does not work at all.  Now que the development of AI and Health informatics and you have the ability to potentially tailor medical treatment for each individual based on that individual’s unique health profile.  Pretty cool. 

As a bonus, the final chapter is about how to live longer today.  The author describes the attitudes, habits and choices you need for today to hopefully take advantage of the current longevity research as it comes to fruition in the next decade.  It would be a real bummer to miss a longevity break through that might only be a few years away. 

I listened to the book as an audio book but it would work well in any format.  You can probably find the book at your local book store or on Amazon.  Here is the Amazon link:  https://www.amazon.com/Science-Technology-Growing-Young-Breakthroughs/dp/

The next book I would like to review is one on Global Warming that was published this year.  It is called “Hothouse Earth:  An Inhabitant’s Guide” by Bill McGuire.  The author is a volcanologist and Professor Emeritus of Geophysical and Climate Hazards at the University of London.  Let me start out by saying that this is not one of those feel good at the end climate books.  You know the ones which say we can prevent global warming, blah, blah, blah… and there is still time to turn it around.  No, this is a blunt look at what we are facing now and in the coming decades.  Dr. McGuire argues in the book that we are way past the point of no return in the ongoing climate crisis.  That our only hope for now is to try to mitigate the worst effects.  He starts the book out by giving us a good perspective on what our climate was and how it changed multiple times in the past.  Then he brings us up to date on where we are at now. It’s not good. 

Besides the usual “warming climate” effects like increased temperature, drought, forest fires, sea level rise, etc.…  The author had a section on how the melting of the polar caps and glaciers could spell an increase in large scale events like earthquakes and volcanic activity.  This is one that I had not read about before.  It did not occur to me that the weighing and un-weighing of the earth’s crust due to changes in rainfall and drought, could create potential slips along a boundary of two major tectonic plates and create an earthquake.  Wow, I had no idea. 

The other one was the melting of glaciers on large volcanic peaks or land surfaces could result in enough of a decrease in stress load on the earth’s crust, that you see an increase in volcanic events.  The idea is that there is less weight holding subsurface magma down so it is easier for it to come to the surface.  I did a little google searching on this topic and saw were this has already been found to have happened in the past in Iceland.  NASA has an article (published 2019) about these effects and can be found here:   https://climate.nasa.gov/news/2926/can-climate-affect-earthquakes-or-are-the-connections-shaky/

All in all this was a good book for a wakeup call.  No, we can’t prevent what is going to happen but maybe we can head the worst of it off.  I listened to the book as an audio book but it would work well in any format.  I think you should be able to find this book at your local book store or on Amazon.  The Amazon link is here: https://www.amazon.com/Audible-Hothouse-Earth-Hot-Science/dp/

The last book I want to give a recommendation to is called “The End of the World Is Just the Beginning: Mapping the Collapse of Globalization” by Peter Zeihan.  This book was suggested to me by a friend that had seen my earlier review of a similar book called Principles for Dealing with the Changing World Order by Ray Dalio.  Both books cover the coming change in globalization but from different angles.  Both are good, Ray looks at the picture in a large historical context (the last 500 years) and Peter looks at it in the context of the last 100 years, specifically from the end of World War 2 until now.  And Peter’s book goes into a lot more detail of where we are currently and how we got here.   Peter is a geopolitical analyst and author on four other books on geopolitics.   

Until I read this book, I really did not give much thought as to how our current day “International / World Society” formed over the years.  Specifically the international trade game of where and who makes the products and food we all enjoy globally.  We take so many things for granted, that our parents, grandparents or great grandparents never had access to.  For better or worse, free market capitalism and globalization has given billions of people in the world ( including us) the opportunity to have a standard of living that would only be a pipe dream to our ancestors. 

In the book, Peter argues what will happen when this type of globalization, that we have known for at least the last 20 years, ends and what it will mean for countries, not just the United States, around the world. Questions like:  What if countries had to grow all their own food, create their own energy sources, produce all their own goods, fight their own battles, etc.…? We all depend on globe spanning supply chains, as the pandemic readily pointed out, but what if that ended?  How would the world cope?  This is a large part of what the book talks about.  Along with this aspect, the author touches on another topic that I had not given too much thought to – populations and birth rate.  For an economy to grow in a free market capitalistic system, people have to “buy” stuff.  But if your population significantly declines as populations age and die, who is going to pick up that slack.  Very interesting ideas. 

The previous presidency was based on the idea of ending globalization. But could it be, if America changed all of it trade policies and became a full isolationist country, would it be enough to throw the whole thing into a tailspin world wide? Well this is what Peter argues. That the only reason we have globalization like we do now is because of American involvement after WW2. And after listening to what this would mean to the rest of the world if it ended, I can see why people got so “bent out of shape” when this policy was being pursued by the previous White House administration.

This is a great book – “A WAKE UP CALL” in a way. After listening to it, I for one do not want globalization to end. Would America survive? Yes, but it would be a downgrade in our standard of living and absolutely disastrous for other parts of the world. I got it as an audiobook but it would work in any format.  I am guessing you can find it at your local book store or on Amazon.  Here is the Amazon link:   https://www.amazon.com/End-World-Just-Beginning-Globalization/dp/          

Last but not least I would like to show case a new piece of art work.

Third painted Wolf Face. I call this one Canis 3. I have always had a fascination with wolves. They have always seemed larger than life to me. The wolf has been a common theme in mythology since time immortal. Especially in the cultures of Eurasia and North America. I got the initial idea for doing a series of large wolf faces several years ago while reading the Game of Thrones books by George R.R. Martin. After watching the HBO adaption, I knew I had to do this. Instead of trying to do a realistic version, I thought it might be more interesting to create paintings that evoke more of the potential mythology of the wolf.

These are large acrylic paintings that are done on OSB or Oriented strand board. The boards or sheets were given to me by my neighbor when he was remodeling his basement several years ago. He was in the process of throwing them away but thought I might want them. In keeping with North American wolf symbolism, I cut the sheets into circles to symbolize creation, death and rebirth.

The diameter is about 46 inches across, and the weight is about 50 lbs.

Canis 3

This piece and other types of artwork are for sale and can be found on my Etsy site: https://www.etsy.com/shop/strugglingprotoplasm/edit?ref=seller-platform-mcnav

In support of Prochoice and the Separation of Church and State, I will donate 10% of any sales to Planned Parenthood or the Freedom From Religion Foundation.

Well I have come the end of another blog post! Yea! I hope you have enjoyed reading it as much as I did writing it. It takes a lot more time than I ever realized. Lol.

No shout out to Minimalism for now. I will save that one for next time. But if you are disappointed and are interested, here are a few links to get you started on sustainability, minimalism and the steady state economy: https://www.sustain.ucla.edu/what-is-sustainability/ and https://www.theminimalists.com/minimalism/ and https://steadystate.org/ and https://news.climate.columbia.edu/2018/12/27/35-ways-reduce-carbon-footprint/

So take care my friends and if you have not gotten vaccinated or boosted, even if you have had Covid, then get it done. It would be stupid to say the least, if you were to lose your life or suffer significant disability with this virus when vaccines are readily available in this country. So until next time Adios!!

“It is far better to grasp the universe as it really is than to persist in delusion, however satisfying and reassuring.” Carl Sagan

“Questions you cannot answer are usually far better for you than answers you cannot question.” Yuval Noah Harari

“May your trails be crooked, winding, lonesome, dangerous…, leading to the most amazing views.” Edward Abbey